Physio Blog

What are the Benefits of Having Physio at Home?

| Acute and Chronic Pain, Ankle and Foot Pain, Back pain, Falls Prevention, Health2Mama, Hip pain, Joints, Knee Pain, Low Back Pain, Neck pain, Older Person Physiotherapy, Shoulder Pain, Wrist Pain

Why choose at home physio? Well, many people prefer at home physiotherapy because after just one session it is possible for your therapist to fully understand your needs as an individual (yes, every patient is different!) This is because performing physiotherapy in your home environment means that your therapist can witness your problems first hand.


Persistent foot or ankle pain?

| Ankle and Foot Pain

Have you considered the talonavicular or calcaneocuboid joint elements?   Foot and ankle conditions such as a sprained ankle or ankle fracture are common. They are some of the most frequent injuries presenting to emergency departments and GPs across the country. Most will resolve as expected within normal healing times for bones and ligaments but a percentage […]


Sprained your ankle?

| Ankle and Foot Pain

What causes a sprained ankle?   There are 5 risk factors that can cause the problem to persist: Ankle sprains are very common. They are the number one injury presenting to most emergency departments. Most of us will have experienced an ankle sprain at some point in our lives. This acute injury commonly affects the […]