Physio Blog

What are the Benefits of Having Physio at Home?

| Acute and Chronic Pain, Ankle and Foot Pain, Back pain, Falls Prevention, Health2Mama, Hip pain, Joints, Knee Pain, Low Back Pain, Neck pain, Older Person Physiotherapy, Shoulder Pain, Wrist Pain

Why choose at home physio? Well, many people prefer at home physiotherapy because after just one session it is possible for your therapist to fully understand your needs as an individual (yes, every patient is different!) This is because performing physiotherapy in your home environment means that your therapist can witness your problems first hand.


Vague arm pain: Suffering From Pins and Needles or Heaviness?

| Acute and Chronic Pain

Could it be vascular?   There are many causes of pain of the whole arm in adults. This type of pain can be horrible and significantly affect function of the arm.  In most conditions a specific part of the arm is affected – usually depending on where the problem is and what specific structure is affected. […]


Physiotherapy in Irish Dance

| Acute and Chronic Pain

Physiotherapy & Irish Dance: Our thoughts on injury prevention       Our Physiotherapist Leanne Plenge was recently at the Association for Foot and Ankle Physiotherapists Conference on dance in London. One of the speakers was Dr Roisin Cahalan from the University of Limerick speaking on considerations we need to make for Irish dancers. She spoke […]


Ever tried to read a research article and wondered what they were going on about? Understand the evidence about your musculoskeletal condition now.

| Acute and Chronic Pain, General Health

  Understand the evidence of your Musculoskeletal Condition   Due to the ever expanding internet we are now able to find out so much more about a condition or pain that we are experiencing. it is far easier than the days of having to go to a library with a specific question and searching through text […]